AN ANTI-DEPRESSIVE HOBBY

by Ceci Rosas 19 September, 2016

AN ANTI-DEPRESSIVE HOBBY

AN ANTI-DEPRESSIVE HOBBY

What is depression? It is the lack of happiness; when you need something, you cannot be grateful for what you have and feel that life is happening and you don't see the colors, the flavors; well, that's what in summary, from my personal experience and what I have read about it

.depression

And it can give us anyone! And yes, it gives us all, nobody is exempt at some point in their life feeling depressed; whether for an event (a love loss, someone's death, a strong change in life, etc.)

And life can be very hard! It is very hard. It is like a roller coaster; full of emotion, sometimes calm, sometimes you are up, sometimes down, until the tour ends. That's life! A GREAT TRIP. Nothing is certain but the only certainty is death, right? They tell us so much but sometimes how little we understand it to enjoy every moment as we should; Do what we should.

loneliness woman

Well, there are different ways to combat that mood of depression; It is best to try to get up, search within oneself; And there is a motto that is VERY TRUE. If you don't want to change, everything will remain the same ...

We must find ways such as changes in habits, thoughts, recreational activities that benefit us for this.

And that's why we want to share with you, that having a healthy hobby, something you can do anywhere, that helps you feel good and makes you happy for the moment; No matter what happened or what you are living at that time, playing Ukulele can be a great friend. I really recommend it personally.

cute ukulele girl

The ukulele has been for me as "a crutch"; And although sometimes I feel that I do not feel like doing anything, and I have realized that when I have forced myself a little and I take the ukulele suddenly, everything changes me!

"I begin to feel better; it is as if I disconnect from emotion and any thought and come back"to the present, to the here and now ”, at least I realize I am already thinking about the chord, what if the strumming ... "

Little by little I get involved in music; and the sound of the Ukulele really is healing, its cheerful tone resonating near me, I feel it changes me.

And not only is the Ukulele a good therapist; but also a friend, a company that can open the door to other experiences; connect with people, with good energies! So, always keep that in mind.

Always have a Ukulele and I assure you that the moments of sadness or low spirits will be less and less!

Aloha! And to touch!



Ceci Rosas
Ceci Rosas

Author


Leave a comment

Comments will be approved before showing.


Full article

Your First Ukulele Chords

by Ukuleleria Providencia octubre 24, 2020

Do you want learn a sound Ukulele? In today's blog you we teach the four of them chords main for sound Ukulele

Full article

5 BASIC exercises in UKULELE
5 BASIC exercises in UKULELE

by Karen Castillo octubre 22, 2020

These exercises you must know if you WANT TO BE a ukulele expert!

Full article

Choose a ukulele for the size of your hands
Choose a ukulele for the size of your hands

by Ukuleleria Providencia octubre 21, 2020

Today I am going to show you how choose un ukulele, but now we are going to focus on the size of our hands, Since the comfort is one of the keys so that we can begin to play the Ukulele better and faster.

Full article