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Music therapy with ukulele!

by Puerto Morelos November 08, 2019

Music therapy with ukulele!

Did you know that the Ukulele helps reduce stress ????

It is proven that it is one of the easiest instruments to play so it does not cause frustration.

The Ukulele is an instrument that conveys a feeling of peace, joy and harmony.

Promotes coordination and memory in both children and adults.

Touching 10 to 15 daily minutes focuses attention on the present, focuses a sense of joy allowing a change of mood, strengthening the creation of a space, a personal environment full of harmony and tranquility.

Music therapy has its origin since time immemorial, with shamans precedent as the first music therapists who begin to use it as chants, psalms, whispers and repetitive rhythmic structures to provoke states of consciousness on a collective level for medicinal and religious purposes.

The so-called music therapy is essential ethos theory o Greek modes theory. This theory considers that the elements of music, such as melody, harmony or rhythm exerted effects on the emotional, spiritual physiological part and on the willpower of man, so a certain Ethos at each mode or scale, harmony or rhythm.

Music contributes to:

  • Reinforce the self esteem and the personality through self-realization.
  • Develop behavior guidelines that facilitate social integration.
  • Release repressed energy and achieve personal balance through rhythm.
  • Sensitize emotionally and emotionally through the aesthetic values ​​of music.
  • Develop capacities of the intellect such as imagination, memory, attention, understanding, concepts, concentration or mental agility.
  • Increased communication y expression, favoring emotional development.
  • Improvement of perception and the motor skills.
  • Promoting the expression of problems, concerns, fears, blockages, acting as relief and diminishing of the anxiety.
  • Physical and emotional balance.
  • Improvement of body performance. Increase also of cerebral blood supply.
  • Approach to children that because of its problem is more complex: autism, down syndrome, etc.



Puerto Morelos
Puerto Morelos

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